🌸Adult Relaxation Classes in partnership with Connect Health Pain Management Services
✨ Take a break just for you!
Relax & unwind without interruptions
Learn simple techniques to ease stress
Enjoy gentle, chair-based exercises
Boost your mood & meet new people
Build confidence & discover inner calm
🧘 Designed for those living with chronic pain or limited mobility
Movements can be done fully seated
Focus on good posture & a positive mindset
Supportive, welcoming atmosphere
📅 1-hour sessions are led by a trained tutor
Referral needed through the Pain Management Service
Come join us and feel the difference! 🌸
For More Information
email us on services@twinklehouse.co.uk